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Positive Action Word of the Week - Healthy

posted Oct 4, 2010, 10:31 AM by Michele Lopez   [ updated Oct 4, 2010, 10:34 AM by bsanchez@eusd.org ]
Healthy is to be well or to have good health.

There are a multitude of factors that impact our physical, mental and emotional health. Most of us would highlight sleeping well, eating right, and exercising regularly as essential elements in maintaining a healthy lifestyle. 

What does this mean for students?  What do you do that is healthy for your body?  This is what kids said!

"I'm in the running club, and I run before school starts."

"I eat the salad with my lunch and sometimes I choose the apples if they are there."

"I play flag football at recess and sometimes in P.E."

"I brush my teeth with my class. The dentist that I went to at school said that will make my teeth be more healthy."

There are a lot of healthy activities that happen at school. 

Think about how you can make healthy choices at home as well!